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The Macrobiotic approach considers very important the whole environment in which we live in and all the influences from the quality of the food we eat, to the climate changes and the geographical situation where we are placed.

 

The body naturally wishes to return to a state of harmony with the environment, thus, if what we eat is not aligned with this wish, the body may become ill as a way to inform us of this necessity of harmonization.

This diet is perfectly healthy and satisfactory for the everyday life of everybody, providing the highest state of well-being, physical and mental strength.

 

The literal meaning of Macrobiotic is «long life». We organize introductory and advanced cooking courses to be announced.